Weigh In record (no journal entry) for 01 May 2018
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83.0 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 77.03g | Prot: 121.76g | Carbs: 158.57g.
Lunch: Sweetgreen Buckwheat Bread, Sweetgreen Harvest Bowl. Dinner: Kraft 100% Grated Parmesan Cheese, Mozzarella Cheese (Part Skim Milk), Market Pantry Italian Style Blend Vegetables, Meijer Italian Style Vegetables, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Nestle Butterfinger Bar (Fun Size), Wonderful Roasted & Salted Pistachios in Shells. more...
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steady weight
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