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sarinawoolley98
Journal
01 May 18
sarinawoolley98's Journal, 01 May 18
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I’ve had rocky couple of weeks but I’ve improved my eating and kept up going to the gym! I can’t wait until I’m finally a healthy weight
72.3 kg
Lost so far:
24.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
656 kcal
Fat: 19.51g | Prot: 31.51g | Carbs: 86.92g.
Lunch:
Poached Egg (with Salt), Toasted Bagel.
Dinner:
Tesco Italian Stonebaked Spinach & Ricotta Pizza, Tesco Baby New Potatoes.
Snacks/Other:
Chocologic No Added Sugar Dark Chocolate.
more...
2114 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Cross Training - 10 minutes, Rowing - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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sarinawoolley98's Weight History
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