Weigh In record (no journal entry) for 01 May 2018
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115.7 kg
Lost so far: 3.1 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 56.75g | Prot: 53.44g | Carbs: 169.34g.
Breakfast: Vitalis Dieet Drank. Lunch: Philadelphia Bieslook Light, Wasa Volkoren Cracker. Dinner: Aardappelpuree, Aldi Jong Belegen Kaas 48+, Koolraap. more...
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Gaining 1.6 kg a Week
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