Weigh In record (no journal entry) for 01 May 2018
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53.5 kg
Lost so far: 3.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 31.86g | Prot: 41.94g | Carbs: 128.27g.
Breakfast: Свежее Завтра Молоко 3,2%, American Fresh Арахисовая Паста Кремовая, Мистраль Греча Ядрица, Кофе (Растворимое). Lunch: Кисло-Сладкая Курица или Индейка. Snacks/Other: Яблоко. more...
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steady weight
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knopa626's Weight History
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