Weigh In record (no journal entry) for 01 May 2018
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114.9 kg
Lost so far: 22.3 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 43.69g | Prot: 89.52g | Carbs: 50.51g.
Breakfast: Sachsenland Kräuter Sahne Quark, Viva Vital Hähnchenbrust in Aspik, Gekochtes Ei, Gekochtes Ei, Alnatura Mais-Amaranth Waffeln. Lunch: Nestle Snack Kokos, Spiegelei, Gut & Günstig Emmentaler, Edeka Delikatess Schinkenwürfel, Aubergine. Dinner: Eiklar, Magerquark. more...
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Losing 5.6 kg a Week
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sherycoco12.12's Weight History
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