Weigh In record (no journal entry) for 01 May 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3340 kcal
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Fat: 157.46g | Prot: 179.43g | Carbs: 299.08g.
Breakfast: Platano Fruta Marc, Prozis Peanut Butter Smooth, Chocolate Café, Brüggen Copos de Avena, Leche (Leche Entera), Huevo, Hacendado Cintas de Bacon. Lunch: Aceite de Oliva Extra Virgen, Cigrons Cuits, Bistec Anoll. Dinner: Aceite de Oliva Extra Virgen, Bonpreu Llom de Porc, Patata Cruda. Snacks/Other: Platano Fruta Marc, Naranja Fruta Marc, Maxibon Maxibon Cookie. more...
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Losing 2.1 kg a Week
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