Weigh In record (no journal entry) for 01 May 2018
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58.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 66.53g | Prot: 58.80g | Carbs: 169.11g.
Breakfast: Вкуснотеево Молоко 3,2%, Гречка Отварная (на Воде 1:3). Lunch: Вкуснотеево Молоко 3,2%, Дубки Сосиски Премиум с Сыром, Макароны Отварные. Dinner: Вкуснотеево Кефир 3,2%, Виноград, Тобус Булка Городская, Омлет или Яичница. more...
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Losing 2.8 kg a Week
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