Weigh In record (no journal entry) for 30 April 2018
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109.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2144 kcal
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Fat: 91.19g | Prot: 102.03g | Carbs: 230.50g.
Breakfast: Calavo Avocado, Albertsons Chunk Pineapple, Meijer Plain Bagels, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Applebee's Oriental Grilled Chicken Salad (Half), Applebee's French Onion Soup (Bowl). Dinner: Potato (with or Without Peel), Instant Brown Rice, Cooked Salmon. more...
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Mandy Richardson's Weight History
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