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BTS_Forever
Journal
01 May 18
BTS_Forever's Journal, 01 May 18
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Weigh In record (no journal entry) for 01 May 2018
54 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2018:
302 kcal
Fat: 4.49g | Prot: 22.28g | Carbs: 44.85g.
Breakfast:
Herbalife Травяной Чай, Банан, Овсянка Запаренная.
Lunch:
Чечевица с Курицей.
Snacks/Other:
Морковь, Творожная Запеканка.
more...
1506 kcal
Exercise:
Bike Machine (Cycling) - 5 minutes, Elliptical - 8 minutes, Running - 10/kph - 7 minutes, Resting - 23 hours and 40 minutes.
more...
steady weight
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BTS_Forever's Weight History
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