Weigh In record (no journal entry) for 01 May 2018
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51.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 10.91g | Prot: 30.61g | Carbs: 99.61g.
Breakfast: Простой Йогурт (Полностью Обезжиренный), Фрукт Банан, Овсяные Хлопья, Льняные Семена, Клюква, Фрукт Банан. Lunch: Tnuva Йогурт 1.5%, Творог 5%. Snacks/Other: Апельсины, Яблоко. more...
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Losing 51.1 kg a Week
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janetta.ky's Weight History
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