zenini's Journal, 30 Apr 18


View Diet Calendar, 30 April 2018:
1519 kcal Fat: 61.88g | Prot: 137.29g | Carbs: 113.17g.   Breakfast: Avocados , Country Harvest Ancient Grains Bread, Onions , Sweet Red Peppers , Unsalted Butter Stick, Egg. Lunch: Olive Oil, Onions, Dairyland 14% Sour Cream, Tomatoes, Dry Whole Wheat Pasta, Northern Pike (Fish). Dinner: Sweet Red Peppers , Tomatoes, Low Sodium Mozzarella Cheese, Zucchini, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Walnuts, Liberte 2% Greek Yogurt, Rogers Natural Wheat Bran, Dom Reserve Smoked Atlantic Salmon, Philadelphia Light Cream Cheese, Quaker Rice Cakes. more...



     
 

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