Weigh In record (no journal entry) for 30 April 2018
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52.1 kg
Lost so far: 1.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 69.31g | Prot: 108.99g | Carbs: 234.67g.
Breakfast: Global Blend , Benefiber Powder, Beatrice 1% Chocolate Milk. Lunch: Kraft Garlic BBQ Sauce, Cooked Green String Beans (from Fresh), President's Choice Blue Menu Chicken Breast. Dinner: Cooked Broccoli, Mashed Potato (from Fresh), Pork Loin (Tenderloin, Lean Only) . Snacks/Other: Great Value Gummy Neon Worms, Benefiber Powder, Beatrice 1% Chocolate Milk, Smartfood White Cheddar Popcorn, Global Blend . more...
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1756 kcal
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Exercise:
Yoga - 30 minutes, Fitbit - 23 hours and 30 minutes. more...
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Gaining 5.1 kg a Week
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Italianninja's Weight History
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