Weigh In record (no journal entry) for 30 April 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2733 kcal
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Fat: 70.09g | Prot: 227.08g | Carbs: 293.05g.
Breakfast: 👊🏼Shake👊🏼. Lunch: Butter, Mühlen Gold Hirtenschnitten, Alpenmark Emmentaler, Gustoland Schinken-Lyoner. Dinner: Milfina Fettarmer Joghurt Mild 1,5% Fett, Gletscherkrone Reiswaffeln mit Joghurt, Brokkoli, Cucina Gnocchi Di Patate, Aldi Putenbrustfilet. Snacks/Other: 👊🏼Shake👊🏼. more...
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Losing 0.2 kg a Week
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Neverbreak71's Weight History
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