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Whiteflower52
Journal
30 Apr 18
Whiteflower52's Journal, 30 Apr 18
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i think i gained when i had a large smoothie w strawberries. i lose & then gain it back
106.1 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
770 kcal
Fat: 57.50g | Prot: 45.00g | Carbs: 23.00g.
Lunch:
Planters Salted Peanuts (1 oz).
Dinner:
Frigo Natural String Cheese Part Skim.
Snacks/Other:
Tostitos Creamy Spinach Dip, Townhouse Flip Side Thins.
more...
3678 kcal
Exercise:
Cleaning - 4 hours, Grocery Shopping - 1 hour, Resting - 9 hours, Sleeping - 10 hours.
more...
Gaining 10.2 kg a Week
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Whiteflower52's Weight History
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