Jane1066's Journal, 30 Apr 18

Any Wetherspoons fans here? Am having lunch in Wethers today.. need something that has less than 1 million calories :) thank you!

View Diet Calendar, 30 April 2018:
1162 kcal Fat: 23.63g | Prot: 75.14g | Carbs: 155.33g.   Breakfast: Tea with Skimmed Milk, Tesco Cherries & Berries Squash, Heinz Baked Beans No Added Sugar, Hovis Tasty Wholemeal, Warburtons Toastie Small, Tea with Skimmed Milk, Marmite Marmite, Anchor Spreadable Butter. Lunch: Pepsi Diet Pepsi, Wetherspoon Skinny Chicken Burger with Side Salad. Dinner: Water, Green Giant Sweetcorn, Tesco Cherries & Berries Squash, Tea with Skimmed Milk, Dolmio Extra Mushroom Sauce, Tagliatelle. Snacks/Other: Fox's Party Rings, Tea with Skimmed Milk, Water, Options Belgian Choc Hot Chocolate, Tea with Skimmed Milk, Kellogg's Frosties Cereal Bar. more...

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Comments 
It's been a while since I last went in, but from memory, I'm pretty sure that they have a light bites section and have a symbol for <400kcal items. 
30 Apr 18 by member: samsharp1985
Oh this is perfect, their website has a slider so you can find meals within a specific calorie range. https://www.jdwetherspoon.com/food/menu 
30 Apr 18 by member: samsharp1985
A lot of the meals are already in the database if you look under restaurants and chains when it comes to recording your food. failing that, there's a full breakdown on the site Sam gives. Have fun! 
30 Apr 18 by member: Phooka
Thank you Samsharp and Phooka - I didn't know they had all that online, am going to have a look right now! 
30 Apr 18 by member: Jane1066
That slider - brilliant!  
30 Apr 18 by member: Jane1066
No worries, enjoy Spoons 😁 
30 Apr 18 by member: samsharp1985
Maybe too late skinny steak ...👍🏻 
30 Apr 18 by member: Derval69
I had skinny chicken 😁 grilled chicken in brioche bun and side salad, and a diet cola, was really nice and got all that for under a fiver!! £5 lunch out..!  
30 Apr 18 by member: Jane1066
their avocado, maple bacon & chicken salad is lovely. 
30 Apr 18 by member: Yasmine15585
That sounds nice.. might try that next time! 
30 Apr 18 by member: Jane1066

     
 

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