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Margaridafaria
Journal
30 Apr 18
Margaridafaria's Journal, 30 Apr 18
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A bit down but it all about Stressed 🤨
47.4 kg
Lost so far:
0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2018:
320 kcal
Fat: 18.97g | Prot: 7.12g | Carbs: 27.69g.
Breakfast:
Coffee with Milk.
Lunch:
Sainsbury's Steak Pie.
Dinner:
Sainsbury's Sweet Leaf Salad.
more...
2579 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Cleaning - 4 hours, Sleeping - 4 hours and 37 minutes, Standing - 13 hours, Treadmill - 23 minutes.
more...
Losing 0.2 kg a Week
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Margaridafaria's Weight History
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