Weigh In record (no journal entry) for 30 April 2018
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98.8 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 22.92g | Prot: 25.38g | Carbs: 50.00g.
Breakfast: Bruin Broodje, Stegeman Gebraden Gehakt, Lovilio Gorgonzola DOP Dolce, Lidl Ossenworst, Gekookt Ei, Bruin Broodje. more...
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Gaining 2.1 kg a Week
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henk_thijssen's Weight History
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