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Light lunch- just had 1 ryvita cruskit with avocado, pepitas and sunflower seeds. Still had some breakfast shake leftover, so that kept me going 💪 I’m making a lot of bread products this term, so that says it all! (Hehe just a taste test of course) 😋
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1277 kcal
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Fat: 71.81g | Prot: 46.51g | Carbs: 122.96g.
Breakfast: Almond Butter Nuts (with Salt Added) , Coffee (Instant Powder) , Medjool Dates , Cinnamon , Macro Almonds, Coles Full Cream Milk, Jaggery, Black Tea. Lunch: Oh So Natural Wholefoods Sunflower Seeds, Sanitarium Pumpkin Seeds Pepitas, Avocado, Ryvita Multigrain. Dinner: Coles Hamburger Patties, Birds Eye Steamed Fish Fillet, Baked Potato (Peel Eaten), Coles Full Cream Milk, Jaggery, Black Tea. Snacks/Other: Fresh Lime Juice, Fresh Lemon Juice, Woolworths Home Brand Unsalted Butter, Dinner Rolls . more...
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Sunset78's Weight History
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