Weigh In record (no journal entry) for 30 April 2018
|
61.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 55.94g | Prot: 170.02g | Carbs: 135.77g.
Breakfast: Body Science Whey 100% Salted Caramel, Kokt Ägg. Dinner: Ryggbiff, Blå Band Grönpepparsås, Potatis (Skalad, med Salt, Kokt), Rydbergs Bearnaisesås. Snacks/Other: Potatis (Skalad, med Salt, Kokt), Potatis (Skalad, med Salt, Kokt), Pärsons Kokt Gourmetskinka, Body Science Whey 100% Salted Caramel, Morötter, Fazer Frökusar, Gurka (Skalad), Pärsons Kokt Gourmetskinka. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jean1molin's Weight History
|