MayaDresden's Journal, 30 Apr 18

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Weigh In record (no journal entry) for 30 April 2018

100.5 kg Lost so far: 4.5 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:

1620 kcal

Fat: 73.40g | Prot: 75.79g | Carbs: 157.26g. Breakfast: hanuta Hanuta Minis. Lunch: Frosta Reis Hähnchen Pfanne, Frosta Nudel Hähnchen Pfanne. Dinner: Strauchtomaten, Hüttenkäse. Snacks/Other: Latte Macchiato, Dr. Oetker Kleine Kuchen Schokino. more...

1370 kcal

Exercise: Cardio - 20 minutes, Gym - 1 hour and 10 minutes, Samsung Health - 22 hours and 30 minutes. more...

steady weight

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MayaDresden's Weight History

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MayaDresden's Journal, 30 Apr 18

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MayaDresden's Weight History