Weigh In record (no journal entry) for 30 April 2018
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59.2 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 76.37g | Prot: 62.87g | Carbs: 166.82g.
Breakfast: Starbucks Zeytinli Acma. Lunch: Çırpılmış Yumurta, Zeytin. Dinner: Keşkek. Snacks/Other: Hindistan Cevizi Yağı, Tuzlu Kraker, Kuru İncir, Starbucks Filtre Kahve (Tall), Hindistan Cevizi Yağı. more...
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Losing 0.3 kg a Week
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TgbEylül's Weight History
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