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Lunch was good food but I didn't measure any of it, had 1 half of a small chicken breast, green vege. 1 pc of bread, 1 sm avacado, a bit of hummus and goat cheese along with 3 glasses of lite red wine.
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472 kcal
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Fat: 22.23g | Prot: 34.36g | Carbs: 46.06g.
Breakfast: Advantage Chocolate Peanut Butter Bar. Dinner: Fugi Apple, Atkins Chocolate Shake. more...
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 Comments
Hey Sista - how are you doing these days? I hope you are great and still walking the beautiful beachside.
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Hi HCB, thank you for asking, I am doing okay, haven't been walking as much as I had hoped but am going to try to do better.
How are you doing??
06 Jul 12 by member: 1Sista
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