Weigh In record (no journal entry) for 06 July 2012
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58.7 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 69.41g | Prot: 105.90g | Carbs: 270.85g.
Breakfast: Plus Omega-3 Dha Soymilk, Natural Granola - Oats, Honey & Raisins. Lunch: Chicken Breast, Mayonnaise Dressing with Olive Oil, San Juan Island Nine Grain Bread. Dinner: Asparagus & Cheese Stuffed Chicken Breast, Broccoli. Snacks/Other: Special Dark Chocolate, Sweet Cherries, Special Dark Chocolate Kisses, Red Hots. more...
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2160 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Sitting - 3 hours and 30 minutes, Standing - 1 hour, Desk Work - 10 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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cheetahfanatic's Weight History
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