Weigh In record (no journal entry) for 30 April 2018
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55.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 30.92g | Prot: 15.06g | Carbs: 142.65g.
Breakfast: 바나나, 사과, 자몽. Dinner: 파운드 케이크. Snacks/Other: 아몬드. more...
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Gaining 2.5 kg a Week
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