Weigh In record (no journal entry) for 29 April 2018
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60.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 17.34g | Prot: 28.87g | Carbs: 157.71g.
Breakfast: Pizza. Lunch: Domatesli Makarna. Dinner: Beyaz Ekmek, Tavuk Nuggets, Eker Yarım Yağlı Yoğurt, Beyaz Ekmek, Patlıcan Salatası. Snacks/Other: Türk Kahvesi, Türk Kahvesi. more...
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Losing 0.4 kg a Week
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zeynep3585's Weight History
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