Weigh In record (no journal entry) for 29 April 2018
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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1330 kcal
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Fat: 68.24g | Prot: 80.12g | Carbs: 114.28g.
Breakfast: Hershey's Natural Unsweetened Cocoa, Blackberries, Myprotein Impact Whey Protein - Strawberry Cream, Chiquita Banana, Silk Unsweetened Almond Coconut Blend. Lunch: White Rice, Extra Virgin Olive Oil, Boiled Egg, Carrots, Goya Chick Peas, Calavo Avocado. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Athenos Natural Crumbled Feta Cheese, Cucumber (with Peel), Tomatoes, Salmon. Snacks/Other: McDonald's Ice Cream Cone, Laughing Cow Original Creamy Swiss Cheese, Roasted Salted Cashew Nuts, Dry Roasted Almonds (with Salt Added), Papayas. more...
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Gaining 6.4 kg a Week
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shely_gorra's Weight History
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