tania____'s Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

43 kg Lost so far: 0.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

1348 kcal

Fat: 36.12g | Prot: 94.55g | Carbs: 165.07g. Breakfast: Красный Октябрь Конфеты Маска. Lunch: ВкусВилл Фрикадельки из Индейки. Dinner: Gummibärchen, Aldi Blütenhonig Cremig, Crownfield Haferflocken. Snacks/Other: Corny Free Joghurt, Äpfel, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...

1078 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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tania____'s Journal, 29 Apr 18

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tania____'s Weight History