Weigh In record (no journal entry) for 29 April 2018
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42 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 31.88g | Prot: 48.66g | Carbs: 162.83g.
Breakfast: Siyah Zeytin, Domatesler, Mis Üçgen Peynir, Lor Peyniri, Beyaz Ekmek. Lunch: Haşhaşlı Çörek, Mevsim Salata, Mercimek Çorbası. Dinner: Taze Fasulye. Snacks/Other: Hindistan Cevizi Suyu, Çağla, McDonald's Kornet Sütlü Buz. more...
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Losing 0.4 kg a Week
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dndkksal's Weight History
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