Weigh In record (no journal entry) for 29 April 2018
|
87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2197 kcal
|
Fat: 145.64g | Prot: 92.60g | Carbs: 143.96g.
Breakfast: Peak CLA, Lidl Rosenbrötchen, Deluxe Salami Spianata Calabra, Buko Der Sahnige, Chêne D'argent Camembert Finesse & Caractère, Dulano Salami Spianata Romana. Lunch: Kaffee Creme, Exquisit Piemont Tartufo Dolce Nero. Dinner: Dulano Bratwurst, Dodoni Feta, Ofterdinger Thunfisch Salat mit Ei & Paprika, Thomy Delikatess-Senf Mittelscharf, Grillmeister Heisser Feger. Snacks/Other: Das Gesunde Plus B12 Vitamin Kur, Mestemacher Weizen Pita, Erdbeeren. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|