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kalo weekend selalu deh makan melebihi kalori dan berantakan semua menunya 😥
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1198 kcal
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Fat: 49.75g | Prot: 31.78g | Carbs: 157.25g.
Breakfast: Saus Pesto, Mayones, Sosis Daging Sapi. Lunch: Kue Gandum (dengan Kismis), Kue Nastar, Es Teh, Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih (Butir-Sedang, Dimasak), Es Kelapa Muda. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sosis. Snacks/Other: Pepaya. more...
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1716 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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kirni putri's Weight History
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