Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Whiteflower52
Journal
29 Apr 18
Whiteflower52's Journal, 29 Apr 18
Whiteflower52's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2018
104.7 kg
Lost so far:
1.0 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2018:
1868 kcal
Fat: 100.74g | Prot: 78.13g | Carbs: 186.88g.
Breakfast:
Frigo Natural String Cheese Part Skim.
Lunch:
Green Smoothie, Ghirardelli Natural Unsweetened Cocoa, Subway Chopped Tuna Salad, Townhouse Flip Side Thins, Tostitos Creamy Spinach Dip, Johnsonville Jalapeño & Cheddar Smoked Sausage.
Dinner:
Jell-O Sugar Free Cherry.
Snacks/Other:
Frigo Natural String Cheese Part Skim.
more...
2649 kcal
Exercise:
Grocery Shopping - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours.
more...
Losing 7.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Whiteflower52's Weight History
View Complete History