Weigh In record (no journal entry) for 29 April 2018
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87.7 kg
Lost so far: 10.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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28 kcal
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Fat: 1.41g | Prot: 1.72g | Carbs: 1.69g.
Breakfast: SPAR Full Cream Fresh Milk, Coffee. more...
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Gaining 0.9 kg a Week
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