Weigh In record (no journal entry) for 29 April 2018
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76.2 kg
Lost so far: 12.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 2.11g | Prot: 8.26g | Carbs: 55.01g.
Breakfast: سويتز خبز توست بالحليب, Tea with Milk. more...
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steady weight
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