henk_thijssen's Journal, 29 Apr 18

Weigh In record (no journal entry) for 29 April 2018
98.5 kg Lost so far: 1.5 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:
401 kcal Fat: 22.21g | Prot: 18.02g | Carbs: 31.29g.   Breakfast: Bruin Broodje, Boter (Gezouten), Gekookt Ei, Dulano Prosciutto Italiano. more...
1 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.9 kg a Week

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henk_thijssen's Weight History


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