JoyJoyJoy65's Journal, 06 Jul 12

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Weigh In record (no journal entry) for 06 July 2012

88.0 kg Lost so far: 0.9 kg. Still to go: 26.8 kg. Diet followed: 100%.

View Diet Calendar, 06 July 2012:

1054 kcal

Fat: 24.31g | Prot: 44.29g | Carbs: 173.97g. Breakfast: Banana, Morning Express Stuffed Breakfast Sandwich, Organic Vanilla Soymilk, Coffee. Lunch: Banana, Lemongrass Chicken & Shrimp. Snacks/Other: Butterfinger Bar. more...

2532 kcal

Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 7 hours. more...

Losing 1.6 kg a Week

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JoyJoyJoy65's Journal, 06 Jul 12

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JoyJoyJoy65's Weight History