Юлия Чаш's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

57.8 kg Lost so far: 7.9 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

981 kcal

Fat: 22.40g | Prot: 43.17g | Carbs: 153.17g. Breakfast: Можно? Нужно! Морковный Торт. Lunch: Белый Хлеб, Борщ. Dinner: Главпродукт Сгущенка Вареная, Обычные Блины. more...

1778 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 4.2 kg a Week

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Юлия Чаш's Journal, 29 Apr 18

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Юлия Чаш's Weight History