Weigh In record (no journal entry) for 29 April 2018
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54.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 39.50g | Prot: 36.97g | Carbs: 138.87g.
Breakfast: Повна Чаша Сухари с Изюмом, Кофе с Молоком, Сушеная Клюква, Кизил, Овсяные Хлопья. Lunch: Десна Печенье Овсяное "Зернятко". Dinner: Шашлык из Свинины. more...
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Losing 2.1 kg a Week
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schegolskalv's Weight History
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