Weigh In record (no journal entry) for 29 April 2018
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62.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 148.47g | Prot: 108.22g | Carbs: 38.35g.
Breakfast: 버터, 아메리카노. Lunch: 마스카르포네, 소금, 풀무원 나또, 아보카도, 명란젓, Jarrow Formulas 코코넛오일, CJ 더건강한 후랑크, 달걀. Dinner: 배추김치, 굴비, 고추가루, 갈치, 간장, 삼겹살. Snacks/Other: 말린 코코넛. more...
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Losing 7.7 kg a Week
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kimhooyoung's Weight History
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