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1050 kcal
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Fat: 36.99g | Prot: 84.59g | Carbs: 109.32g.
Breakfast: Atkins Meal Chocolate Peanut Butter Bar, Parmesan Cheese (Shredded), Spinach (Chopped or Leaf, Frozen), Egg White. Lunch: Peanut Butter, Cooked Mushrooms. Dinner: Brown Rice (Medium-Grain, Cooked), Sea Cuisine Lemon Pepper Tilapia, Kroger Frozen Broccoli Cuts, Cooked Mushrooms. Snacks/Other: Wal-Mart Sugar Free Strawberry Jelly, Arnold Country Oat Bran Bread, Great Value Fat Free Milk, WestSoy Plain Low Fat Soymilk. more...
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2706 kcal
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Exercise:
Standing - 2 hours, Showering - 35 minutes, Cooking - 30 minutes, Reading - 3 hours, Watching TV/Computer - 6 hours, Sleeping - 8 hours, Resting - 3 hours and 55 minutes. more...
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Comments
sorry I forgot to take pic before starting but I was famished and it is All delicious!!
28 Apr 18 by member: Lamb3
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28 Apr 18 by member: skinnyminny54
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Ty! It really was tastey!!
28 Apr 18 by member: Lamb3
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