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Triietze
Journal
28 Apr 18
Triietze's Journal, 28 Apr 18
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Weigh In record (no journal entry) for 28 April 2018
62.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2018:
1601 kcal
Fat: 54.44g | Prot: 90.76g | Carbs: 195.69g.
Breakfast:
Country Hill Jugo de Naranja, Queso Doble Crema Lácteos Costa Rica, Huevos Rancheros.
Lunch:
Ramo Plátano Maduro, Diana Arroz, Goulash.
Dinner:
Goulash.
Snacks/Other:
La Constancia Mermelada de Mora, Alpina Arequipe, Pampanini Queso Pera.
more...
1633 kcal
Exercise:
Body Crunch - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
steady weight
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Triietze's Weight History
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