Weigh In record (no journal entry) for 28 April 2018
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79.4 kg
Lost so far: 2.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 40.18g | Prot: 45.27g | Carbs: 270.57g.
Breakfast: ローソン 生クリームで仕立てたプチシュー. Lunch: 西友 ざる蕎麦. Dinner: たこ焼き, ほっともっと 海鮮天丼. Snacks/Other: 羊羹. more...
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Losing 2.1 kg a Week
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ガンビーひろゆき's Weight History
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