Weigh In record (no journal entry) for 28 April 2018
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 89.68g | Prot: 90.62g | Carbs: 244.45g.
Breakfast: Café con Leche Descremada, Latti Quesito, Rama Rama Line, Frijoles Cocidos, Don Maíz Arepa Paisa. Lunch: Frutiño Gelatina, Palta Hass, Pechuga de Pollo, Ensalada de Papas con Huevo, Arroz Blanco. Dinner: Café o Crema de Leche (Ligero), Pizza Hawaiana, Pastel de Queso. more...
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2088 kcal
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Exercise:
Reading - 2 hours, Driving - 2 hours, Stairs (Climbing Stairs) - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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EdwardsGym's Weight History
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