Weigh In record (no journal entry) for 28 April 2018
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73.2 kg
Lost so far: 2.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 56.94g | Prot: 45.27g | Carbs: 178.27g.
Breakfast: Alpro Soja Vanille, Herbalife Voedingsshake Vanille. Lunch: Inza Melk Halfvol, Nestlé Clusters. Dinner: Iglo Waterzooi, Asperge Crèmesoep. Snacks/Other: Havermoutkoekjes. more...
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Losing 2.1 kg a Week
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BrittMuffin's Weight History
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