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Wedding morgens
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73.1 kg
Lost so far: 6.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2683 kcal
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Fat: 141.84g | Prot: 133.89g | Carbs: 227.04g.
Breakfast: Banane, Milfina Milch 1,5% Fett, Peak Whey Protein, Kurkuma, Zitronensaft, Ingwer, Alnatura Apfelessig. Lunch: KFC Sour Cream, Süßkartoffelpommes, Burgerme Cheeseburger. Dinner: Feurich Stapel Chips, Erdnüsse. Snacks/Other: Freixenet Mia Mojito Alkoholfrei, Glückskeks, Ja! Harzer Käse. more...
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Gaining 2.9 kg a Week
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