Weigh In record (no journal entry) for 28 April 2018
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62.4 kg
Lost so far: 5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 12.99g | Prot: 15.50g | Carbs: 55.94g.
Breakfast: Зеленое Яблоко. Lunch: Снеговичок Желе с Вишней. Dinner: Данон Йогурт Натуральный 3,3%, Огурец (с Кожурой), Жареное Яйцо. Snacks/Other: Нуга. more...
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Gaining 0.7 kg a Week
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