Weigh In record (no journal entry) for 28 April 2018
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55.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 48.85g | Prot: 23.12g | Carbs: 144.39g.
Breakfast: Olive Verdi, Mulino Bianco Pane Bianco senza Glutine, Santal Succo ACE, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Mela, Mutti Polpa di Pomodoro , La Molisana Spaghetti Integrali . Dinner: Fiorentini SI & no di Mais, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Philadelphia Philadelphia. more...
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Losing 0.6 kg a Week
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Dada-Ciccia 's Weight History
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