Weigh In record (no journal entry) for 28 April 2018
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49.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 11.54g | Prot: 20.50g | Carbs: 50.49g.
Lunch: 쇠고기 미역국, 닭볶음탕, 밥. Dinner: 가나 가나 블랙. Snacks/Other: 오리히로 곤약젤리 복숭아맛. more...
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Losing 0.7 kg a Week
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