Weigh In record (no journal entry) for 27 April 2018
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57.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 82.45g | Prot: 112.05g | Carbs: 252.96g.
Breakfast: MuscleTech Platinum Whey, Choco Milk Chocolate en Polvo, Bimbo Pan Doble Fibra, Leche Entera, Smucker's Mermelada de Fresa sin Azúcar , Miel, Avena. Lunch: Carlos V Chocolate, Coffee-Mate Crema para Café , Churros, Arroz Blanco, Camarones Empanizados, Yoplait Griego 2X, Peñafiel Squirt, Muslo de Pollo. Dinner: Coca-Cola Coca-Cola, Nueces, Plátano, Papa Cocida. Snacks/Other: Manzana, Tortillas de Maíz, Aceite de Oliva, Huevo. more...
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Losing 0.2 kg a Week
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yesylpz25's Weight History
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