Weigh In record (no journal entry) for 28 April 2018
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57.1 kg
Lost so far: 1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 32.43g | Prot: 61.51g | Carbs: 121.15g.
Breakfast: Greenfields Low Fat Mochaccino. Lunch: Chicken Noodle Stir Fry. Dinner: Fiesta Gyoza, Lezza Chicken Karage, Bakso Ikan, Kwetiau, Beef Thin-Sliced (Cured), Cooked Vegetable Combination with Soy-Based Sauce. Snacks/Other: Tea Unsweetened, Mayora Teh Pucuk Harum Less Sugar. more...
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Losing 1.4 kg a Week
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Durkes Herlina's Weight History
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