rossha76's Journal, 27 Apr 18


View Diet Calendar, 27 April 2018:
2468 kcal Fat: 72.60g | Prot: 55.70g | Carbs: 287.86g.   Breakfast: Tesco Blackberries, Alpro Soya Vanilla Flavour Milk, Blueberries, Asda Raspberries, Asda Wheat Bisks. Lunch: Tangerine, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Morrisons Red Pesto , Tesco Baby Spinach, Tesco Beetroot, Tesco Wholemeal Pasta. Snacks/Other: Echo Falls White Zinfandel Wine, Galaxy Caramel, Gin and Tonic, Jacob's Baked Crinklys. more...
2373 kcal Exercise: Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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Yummy 😋 
27 Apr 18 by member: dmm123

     
 

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